

Healthy Winter Fajita & Quinoa Soup
1/2 cup quinoa uncooked 3 bell peppers chopped 1 onion 3 garlic cloves 6 cups vegetable broth juice of 1 lime 1 can diced tomatoes 1 can...


Quinoa Chili
1 tablespoon extra virgin olive oil or butter 1 large onion, diced 1 large red bell pepper, diced 4 cloves garlic, minced 2 (14.5 oz)...


Tex Mex Baked Spaghetti Squash
Ingredients 1 (3-ounce) cooked Chicken Breast, cut into chunks 1 medium Spaghetti Squash (about 4 cups cooked) 1 tablespoon Olive Oil 1...


Energy Balls
Want to Be Energized? These no bake Energy Balls will help keep your energy up when you are on the go. I like to store them in the...


Recipe: Tomato Potato Soup
This soup is the best for a rainy or an autumn night. It was extremely popular on my Facebook page back in September 2014 and now it's on...


Recipe: The Best Bean Dip of the Summer!
When you're going to a party and you want something healthy to eat, prepare my bean dip in minutes! It's gluten-free, dairy-free and...




















