🧡 Get Moving with Be Energized! 🧡New Kids Yoga Class with Beth! 👉 This 45 minutes Kids Yoga Class - A Fun Break from the School Day! What to expect: ✅ Fun, kid-friendly yoga posses and movement ✅ Simple breathing and mindfulness exercises ✅ A chance to build strength, balance, coordination, and confidence ✅ Plenty of smiles and fun! Perfect for home-schooled children looking for a fun way to add movement, connection, and mindfulness to their week. This class is for ages 5

This salad is so good! 1 can of tuna boiled small potatoes (warm if you like) cooked string beans (warm if you like) 1 tomato 2-3 hard boiled eggs olives honey mustard dressing