🧡 Get Moving with Be Energized! 🧡 Movement Fitness Class with Beth! This isn’t your average walk in the park — it’s a full-body, feel-good fitness experience designed to keep you moving, strong, and energized, no matter the weather! ❄️💪 👉 In every class, you'll: ✅ Move every joint, in every direction, through every range of motion ✅ Improve balance with simple 1-foot exercises (with a chair or wall nearby for support!) ✅ March in place, walk forward and back, lift your kn