Be Energized Sound Bath Event!

Please join me for a very unique experience! In the rush of our busy lives, carve out this time to heal and nurture yourself.

The focus for this session will be on the Third Eye Chakra, along with overall sound healing. The third eye chakra is the sixth main chakra in the body.  Located on the forehead, between the eyebrows, it is believed to be the centre of perception beyond ordinary sight, allowing one to see beyond the physical world and access deeper truths. This chakra is the seat of intuition, helping you trust your gut feelings and make decision based on inner guidance. The third eye chakra in linked to imagination and the ability to visualize, which can be helpful in manifesting goals and dreams. In the spiritual connection it is believed to be a gateway to higher consciousness, connecting you to your spiritual self and the universe. The physical association is with the pineal gland, that produces melatonin and plays a role in regulation sleep cycles.

This ancient practice uses therapeutic sounds and vibrations that relaxes your consciousness ultimately creating deep relaxation.

My friend David will be leading this practice. His passion and skill for playing his Tibetan Singing Bowls will guide you through a memorable journey of sound for a truly unique experience!

Here are some of the incredible benefits of joining me:

• Stress Relief

• Mood Boosting

• Pain Management

• Increased Mindfulness

• Deep Relaxation

• Improved Sleep

• Increased Mental Clarity

• Heightened Creativity

  
  

What do I need to bring? What can I expect?

A sound bath can be a deeply personal experience. Some people enter a meditative state easily, while others might focus on the physical sensations of the sound waves moving through their bodies. Participants sometimes report feeling waves of joy, sadness, or peace.  Physical reactions may also occur, such as tingling sensations or a feeling of lightness. Bring a yoga mat and lie down to enjoy this amazing experience! Bring a pillow, light blanket, jacket and water bottle. Chairs are also available if laying down on the floor is not comfortable for you. You might also consider bringing a lawn chair that you like. Once you are comfortable, David will guide the session and all you need to do is close your eyes, relax and enjoy the sound.  Expect to arrive 10-15 minutes early to register and get comfortable. The session will last about 90 minutes, and is expected to sell out.

Registration and Payment: 

Pre-registration is required. Spots are limited

Email beth@beenergized.ca to confirm 

Cost is $30 per person. (Cancellations with less than 72 hours' notice will incur a $15 fee)

7:00pm- 8:45pm  

Tuesday August 26, 2025

Location is the New Hamburg Legion:

65 Boullee St New Hamburg, Ontario

Consider bringing a friend and enjoy this experience together!