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Outdoor Yoga

Outdoor Yoga is back in Wilmot, Ontario at the New Hamburg! This yoga class has been moved to a very beautiful private location. Please join me every Thursday night starting June 13, 2024, from 6:30 - 7:30 pm.

This class is a Hatha yoga class, combining some mobility, balance, and stretching. This class is for all levels. Everyone is welcome!

Class cost is $15.

Please message me if you have any questions.

Setting aside an hour can be really challenging in our busy world. But looking after yourself has many benefits for your wellness. You may experience decreased headaches and neck pain, less back pain, greater shoulder mobility, better digestion, improved sleep, decreased stress, and an increase in your overall wellbeing!

Spaces are limited, message me to save your spot!


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